These are to DIE for. I just made them last week, then again this morning and decided this recipe must be shared. If you don't have a wheat grinder, store bought wheat flour works too.
But, if you care even the slightest bit about:
- Adding protein to your diet
- Heart healthy wheat germ oil
- A healthy bowel via more natural fiber
- A slower hike in blood sugar
So, anyway, about that amazing recipe. The one that my kids and husband like BETTER than the Krusteez Buttermilk mix . . .
2 cups Whole Wheat Flour
2 cups Buttermilk (can be subbed with 1 cup sour cream and 1 cup milk)
2 eggs
3 Tbsp. Sugar/Honey
1 tsp. salt
1 tsp. baking powder
1/2 tsp. baking soda
2 T. melted butter
2 T. Canola oil
Mix for 20 sec. if using an electric mixer. Or stir about 30 times with a wire whisk (my preferred method for pancakes)
Pour onto griddle or frying pan in 1/4 cup to 1/3 cup increments. Cook over med to med-high heat if on stove top. Or turn griddle to 350 F.
You may add more buttermilk for thinner pancakes. I typically throw in an additional 1/4 cup.
Top with more butter (just do it) fresh or frozen fruit, roasted pecans, maple syrup, and . . . love ;o)
---Michelle
1 comments:
They sound so good! I am going to make them this week!
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